健康生活通识（下册）

定　价：¥28.00

作　者：	黎亮，和霁晓，张聪，陈社胜编
出版社：	复旦大学出版社
丛编项：	当代健康教育微课“十三五”全国规划教材
标　签：	暂缺

购买这本书可以去

京东 (¥28.00)

ISBN：	9787309141726	出版时间：	2019-03-01	包装：	平装
开本：	16开	页数：	105	字数：

内容简介

　　《健康生活通识（上、下册）》适用于普通高等院校各学科专业的学生的健康教育。本教材依据教育部2017年颁布的《普通高等学校健康教育指导纲要》而编写，目的是帮助学生增强健康意识，掌握维护健康的知识和技能，形成文明、健康生活方式，提高自身健康管理能力，促进学生身心健康和全面发展。《健康生活通识（上、下册）》共30章，学习内容包括健康生活方式、疾病预防、心理健康、性与生殖健康、安全应急与避险5个方面。一、健康生活方式的核心内容包括：现代健康的概念；高校学生面临的主要健康问题和影响因素；健康管理的基本原则；饮食行为与健康，日常生活常见的食品安全隐患与防范；睡眠与健康；预防网络成瘾；运动与健康；烟草危害及戒烟策略；毒品危害及禁毒；物质滥用（酗酒、滥用镇静***和镇痛剂等成瘾性药物等）的危害及防范。二、疾病预防的核心内容包括：常见传染病的预防；慢性非传染性疾病的基本知识、预防原则和常规措施；抗生素滥用对健康的危害。三、心理健康的核心内容包括：心理健康的概念；心理健康与身体健康的关系；学生心理发展特点和相关社会因素；抑郁症和焦虑症的表现，自我心理调适与技能，维护良好人际关系与有效交流的方法；常见心理问题或危机的辨识与求助；珍爱生命。四、性与生殖健康的核心内容包括：性与生殖健康的基本知识；友谊、爱情、婚恋；常见生殖健康问题与自我保健方法；常见性传播疾病和预防；艾滋病的传播、流行与控制。五、安全应急与避险的核心内容包括：突发事件与个人安全防范，意外伤害的预防、自救与互救的基本原则和方法；心肺复苏等急救技能。《健康生活通识（下册）》为下册。

作者简介

暂缺《健康生活通识（下册）》作者简介

图书目录

Learning 16 Weight Control （体重控制）
Section I Audio Comprehension 16 Lose Weight， Add Healthy Years
Section II Video Comprehension 31 Growing Obesity Problem in China
Section III Video Comprehension 32 Obesity Causes More Deaths Than Previously Thought
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 17 Environment and Health （环境与健康）
Section I Audio Comprehension 17 Avoiding Swimming Sickness
Section II Video Comprehension 33 Air Pollution and Health
Section III Video Comprehension 34 Environmental Cancer Risks
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 18 Vaccination and Immunization （接种免疫）
Section I Audio Comprehension 18 Immunizing Adults
Section II Video Comprehension 35 Vaccination Recommendation
Section III Video Comprehension 36 HPV in Men
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 19 Cancer Screening （症筛查）
Section I Audio Comprehension 19 Screening for Common Cancers
Section II Video Comprehension 37 Colon Cancer Screening
Section III Video Comprehension 38 Lung Cancer Screening
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 20 Mental Health Intervention （心理问题干预）
Section I Audio Comprehension 20 Defeating Depression
Section II Video Comprehension 39 Screening for Teen Depression
Section III Video Comprehension 40 A New Approach to College Depression
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 21 Prevention of Internet Addiction （预防网络成瘾）
Section I Audio Comprehension 21 Internet Addiction
Section II Video Comprehension 41 Internet Addiction Is on the Rise
Section III Video Comprehension 42 Smartphone Addiction
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 22 Sexually Transmitted Diseases （性传播疾病预防）
Section I Audio Comprehension 22 STD Awareness
Section II Video Comprehension 43 STD among Teenagers
Section III Video Comprehension 44 STD —— A Health Threat at Every
Section 1V Reading Comprehension
Section V Discussion and Writing
Learqing 23 AIDS Prevention & Control （艾滋病防控）
Section I Audio Comprehension 23 Understanding Risk Factors for HIV
Section II Video Comprehension 45 HIV and AIDS
Section III Video Comprehension 46 Treating AIDS with Medications
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 24 Sex and Health （性与健康）
Section I Audio Comprehension 24 Comprehensive Sex Education
Section II Video Comprehension 47 Should Sex Education Be Mandatory in Shoots
Section III Video Comprehension 48 The Health Benefits of Sex
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 25 Reproductive Health （生殖健康）
Section I Audio Comprehension 25 Help for Infertility
Section II Video Comprehension 49 Fertility and Age
Section II1 Video Comprehension 50 Male Infertility on the Rise
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 26 Love and Marriage （爱情与婚姻）
Section I Audio Comprehension 26 Happy Marriage： Key to Longevity
Section II Video Comprehension 51 Your Personality and Your Love Life
Section III Video Comprehension 52 A Troubled Marriage May Affect Health
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 27 First Aid （突发疾病急救）
Section I Audio Comprehension 27 Stroke Prevention
Section II Video Comprehension 53 Emergency Care for an Unconscious Person
Section III Video Comprehension 54 A Simple CPR
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 28 Effects of Food Supplements （保健品的作用）
Section I Audio Comprehension 28 Vitamin E Doesn't Lower Women's Risk for Heart Disease
Section II Video Comprehension 55 Vitamin Supplements Debate
Section III Video Comprehension 56 Do Vitamin Supplements Work?
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 29 Plastic & Cosmetic Surgery （整形美容）
Section I Audio Comprehension 29 Plastic Surgery
Section II Video Comprehension 57 Cosmetic Surgery
Section III Video Comprehension 58 Teens Going Under the Knife
Section IV Reading Comprehension
Section V Discussion and Writing
Learning 30 Pursuit of Happiness （追求幸福）
Section I Audio Comprehension 30 Happiness
Section II Video Comprehension 59 Happiness Survey
Section III Video Comprehension 60 Happiness Is Contagious
Section IV Reading Comprehension
Section V Discussion and Writing